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The author presents an easy-to-understand overview of the stress response in the context of modern-day challenges and triggers. Raj Soren has achieved a book which is easy to read and there are numerous examples here that will help any reader struggling to manage their own stress levels. This is a helpful guide for any member of society, young or old, to look to for sound advice and representation.


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Coping with Stress and Adversity: Inspirational Stories by Raj Soren

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