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For Individuals & Families

We offer a wide range of services for individuals seeking support, or for family members seeking support on behalf of their loved one. 

Mental Health and Well-Being Supports

Diagnostic Assessments

Studio 3 offers diagnostic assessments for various mental health and neurodivergent conditions, including autism, ADHD, anxiety, ARFID, complex trauma, and more. Individuals can self-refer for assessments, and family members can also inquire on their behalf. Our assessments are conducted with empathy and precision, providing a comprehensive understanding of a diagnosis where provided, and regardless of whether a diagnostic decision is reached, we will always provide practical recommendations and signpost towards tailored supports where appropriate.

Therapy and Counselling

Our therapy and counselling services extend to individuals in a one-to-one setting, and their families as a group, providing a safe space for emotional support and growth. Our experienced therapists are dedicated to assisting you in navigating challenges, fostering resilience, and promoting overall well-being.

Individualised Support and Advice for Parents and Carers

We understand the unique challenges that carers, parents, and supporters face. Studio 3 offers individualised support and advice, recognising the importance of tailored guidance to meet specific needs. Our experts work collaboratively with you to address challenges and enhance your capacity to provide effective support.


Explore our extensive resources covering neurodiversity, restraint reduction, stress and coping, self-harm, and more by visiting out resources page or watching some of our Free Webinars, available online. Our newsletter and blog is constantly updated with information and insights to empower individuals seeking knowledge and understanding in these areas.


Why Choose Studio 3?

  • Innovative Approaches: Learn more about our pioneering Low Arousal Approach, a well-researched and proven methodology that works for families and services across the UK and beyond.

  • Experienced Practitioners: Whether you are seeking training or clinical supports, our team of experienced professionals is dedicated to supporting you to thrive.

  • Comprehensive Support: Studio 3 is committed to providing ongoing support, ensuring that you feel empowered every step of the way.

Training Options

Empowering Families to Navigate Challenges with Calmness and Compassion

At Studio 3, we understand that supporting a loved one who exhibits distressed behaviour can be a complex journey. Our specialised training for families focuses on the innovative Low Arousal Approach, a methodology we originated to create calm and supportive environments. This training equips families with practical tools and strategies to apply the Low Arousal Approach in daily interactions with their loved ones.

There are a number of training options for family members, individuals, and carers to  consider: 

  1. Stress Management Training: The Atlass Programme is a specialised initiative focusing on stress reduction and building coping strategies. This program is designed for supporters working in highly stressful environments or supporting a loved one with distressed behaviours. Through Atlass, participants gain valuable insights into effective stress management, fostering resilience, and maintaining well-being in challenging situations.

  2. Low Arousal Approach Training: The Low Arousal Approach is a set of skills tailored to de-escalating crisis situations in a non-aversive and calm manner. This also involves a mindset change, and means reflecting on how what we say and do in a crisis can make a person’s stress escalate. The Low Arousal Approach has been successfully applied by families across the globe. **Testimonial quote**

  3. Managing Signs of Distress Training:  This course is designed for supporters of individuals who exhibit behaviours of concern. There is a focus on understanding the causes of distressed behaviours, recognising stress and trauma, crisis management, and applying Low Arousal Approaches.

  4. Trauma-Informed Care Training: Our trauma-informed care training using the SSRR approach is tailored specifically towards foster and residential carers supporting children and young people. This course follows a step-by-step programme whereby carers move through stages in their relationship with an individual, strengthening feelings of safety, stability, repair and resilience in order to heal past trauma.

What You'll Learn

  • Understanding the Low Arousal Approach: Learn the principles and techniques behind the Low Arousal Approach, designed to minimise stress and promote positive interactions. Stress reduction starts with us, and learning to stay calm in crisis situations is possible with practice.

  • Practical Skills: Acquire hands-on skills in implementing Low Arousal strategies designed to reduce physiological arousal, and create calm moments where co-regulation and de-escalation can occur.

  • Building Resilience: Become a resilient supporter, and create a supportive and understanding environment for the entire family.

  • Individualised Care: Understand the importance of personalised care plans and how to adapt strategies to meet the unique needs of the individuals you support.

Take the Next Step

Equip yourself with the skills needed to navigate challenging situations with confidence and compassion. Explore our training options and clinical supports today and embark on a journey towards self-compassion, understanding, and empathy.

Contact us to inquire about training options such as the Atlass programme, discuss bespoke services, explore diagnostic assessments, or learn more about counselling and other support services.

Browse Our Services

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Mental Health and Well-Being Supports

We offer a range of psychological supports for individuals, families and organisations, including therapy and counselling, diagnostic assessments, specialist advice, debriefing, service specification, and much more. Find out more about our Neurodiversity Pathways Approach below to find the service that suits your need.

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News and Events

Read our blog, sign up for our newsletter, or listen back to some of our recent webinars on topics such as restraint reduction, making meaning from traumatic experiences, finding connections with non-speaking individuals, and many more. Our free web events run every month for  families and professionals. 


Training Options

At Studio 3, we provide training for families, individuals and staff teams working in organisations. Specialists in crisis management and non-aversive de-escalation strategies, our experienced team can help you work on stress reduction, Low Arousal Approaches, and restraint and seclusion elimination.

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Access a wealth of resources including academic articles, practitioner reflections, and educational videos from members of the Studio 3 team and our associates. Find out more about the Low Arousal Approach, the science behind stress reduction, flow states, and much more. 

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