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A different way of understanding distress

Founded on curiosity, dignity and care

Our Origin and Mission

Studio 3 was founded in the early 1990s by Andy, Dave and Pete, when crisis management in care meant control, compliance and containment.

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We asked a different question: "Who is the person and what has happened to them?"

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Drawing on psychology, Jiu Jitsu and a refusal to accept the status quo, that question became the Low Arousal Approach.

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More than 30 years on, it still drives everything we do.

Our History

1992

Studio 3 was launched

1994

First use of the term 'Low Arousal' is published by Professor Andy McDonnell

2000

Studio 3 Clinical Support Services was launched

2003

First training delivered in Denmark for children and adult services . Today we continue to deliver training in the UK & Ireland,  Sweden, Germany, Canada, Australia and South Africa

2018

Independent review of Studio 3 training shows positive outcomes, including reductions in staff injuries and low usage of restrictive interventions 

2020

Due to Covid19 pandemic Studio 3 begins free and low cost online introductory programmes for  staff and families 

2025

It is estimated that over the last 30 years over 300,000 people worldwide have received 'Low Arousal' training 

Our approach, guided by our values

These values shape how we think, how we work and how we show up alongside people, families and services. They are not statements of intent, they are principles we try to live by in practice. 

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We are willing to name what others avoid.

Courage

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We are willing to name what others avoid.

Authentic

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We are willing to name what others avoid.

Curious

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We are willing to name what others avoid.

Credible

What we believe to be true

Our work is guided by a small number of deeply held beliefs:

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Behaviour is communication

Behaviour tells a story about need, experience and context.

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Reflection is a professional skill

How we respond can calm or escalate a situation.

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Dignity matters
most in a crisis

People deserve respect, choice and safety, especially when distressed.

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Distress is shaped 
by context

Stress, trauma and environment always matter.

Our philosophy in practice 

Below outlines the ways we support individuals and families, from assessment through to ongoing support.

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Individualised care and support

Every person is different. Support should be too.

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Learning from lived experiences 

Lived experience shapes everything we do,

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Reducing restraint and seclusion

Restrictive practices have no place in good support. We work with organisations to replace them.

Walking beside you

Whether you're building a therapeutic approach from scratch or strengthening

what you already have, Studio 3 can provide the training, clinical support and consultation your family/team needs.

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