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Calming Effects of Deep Touch Pressure in Patients with Autistic Disorder,
College Students, and Animals
TEMPLE GRANDIN, Ph.D.
JOURNAL OF CHILD AND ADOLESCENT
PSYCHOPHARMACOLOGY
INTRODUCTION
CERTAIN SENSORY PROCESSING
problems may be explained by cerebellar abnormalities. In addition
to the familiar roles of the cerebellum in motor coordination and
balance, there are suggestions that the cerebellum may also have functions
in sensory processing. Early studies found that stimulation of the
cerebellar vermis caused a cat to become hypersensitive to touch and
to sound (Chambers 1947). More recent work in rats also suggests that
the cerebellum acts as a modulator of sensory input for various sensory
modalities, effectively functioning as a type of volume control; lobules
V, Vl, and VII of the vermis appear to be the most crucial sites (Crisping
and Bullock 1984). People with autism have many sensory processing
deficits, including problems in modulating sensory input (Ornitz 1985).
Most research on sensory processing problems in autistic individuals
has studied the auditory and visual modalities. It may be hypothesized
that some of the sensory processing problems in autistic disorder
might be related to abnormalities of the cerebellum. Courchesne et al. (1988)
found that a majority (14/18) of high-functioning adults with autistic
disorder had cerebellar abnormalities. Brain autopsy research has
also revealed cerebellar abnormalities in autism, especially in lobules
V, Vl, and Vll of the vermis (Bauman and Kemper 1985, Ritvo et al.
1986). When I was age 3, I had
standard autistic symptoms such as intolerance to being touched, inability
to speak, tantrums, and stereotypic behavior. I would stiffen and
pull away when people touched me, and I was oversensitive to both
touch and sound (Grandin 1989a, Grandin and Scarino 1986) Magnetic
resonance image (MRI) scans have revealed that my cerebellum is undersized,
and I have a slight balance problem. I will describe here a deep
touch pressure device ("squeeze machine") that I developed
to help me overcome problems of oversensitivity to touch, and that
allays my nervousness. Reactions of other people to the squeeze machine,
including children with autistic disorder and attention-deficit hyperactivity
disorder (ADHD) are also reported. Finally, the animal literature
on deep touch pressure will be surveyed, revealing that similar calming
reactions may be generally observed in response to deep touch pressure
in higher animals. However, in view of the possibility that cerebellar
abnormalities may cause hypersensitivity to touch, the therapeutic
response of children with autism to correctly applied deep touch pressure
might be partially explained by a cerebellar mechanism.
CLINICAL
EFFECTS OF DEEP TOUCH PRESSURE Deep touch pressure is the
type of surface pressure that is exerted in most types of firm touching,
holding, stroking, petting of animals, or swaddling. In contrast,
light touch pressure is a more superficial stimulation of the skin,
such as tickling, ver y light touch, or moving hairs on the skin.
In animals, the tickle of a fly landing on the skin may cause a cow
to kick, but the firm touch of the farmer's hands quiets her. Occupational
therapists have observed that a very light touch alerts the nervous
system, but deep pressure is relaxing and calming. Deep pressure touch has
been found to have beneficial effects in a variety of clinical settings
(Barnard and Brazelton 1990, Gunzenhauser 1990). In anecdotal reports,
deep touch pressure has been described to produce a calming effect
in children with psychiatric disorders. Deep pressure stimulation,
such as rolling up in a gym mat, has been used to calm children with
autistic disorder and ADHD (Ayres 1979, King 1989). Lorna King (personal
communication, 1990) reports that children with sleeping problems
a ppear to sleep better inside of a mummy sleeping bag, which adapts
to fit the body snuggly. It also has been used to reduce tactile defensiveness
in children who cannot tolerate being touched. McClure and Holtz-Yotz
(1991) found that deep pressure applied by foam-padded splints on
the arms reduced self-injurious behavior and self-stimulation in an
autistic child. Research on autistic children
indicates that they prefer proximal sensory stimulation such as touching,
tasting, and smelling to distal sensory stimulation of hearing and
seeing (Kootz et al. 1981). Autistic children will often seek out
deep pressure sens ations. At various lecture meetings of parents
of autistic individuals, parents have reported to me various types
of pressure-seeking behavior of their offspring, such as wrapping
arms and legs in elastic bandages, sleeping under many blankets even
during warm weather, and getting under mattresses. In my case, l used
to crawl under sofa cushions and have my sister sit on them. A high
functioning autistic woman stated, "I need heavy blankets on
me to sleep well, or else my muscles won't calm down." Deep touch stimulation is
beneficial to normal babies (Barnard and Brazelton 1990, Gunzenhauser
1990). Institutionalized babies who received supplemental tactile
stimulation, mainly deep touch pressure, developed more normally (Provence
and Lipton 1962). Premature babies who receive stroking and tightly
bound swaddling also are reported to show definite benefits (Anderson
1986, Field et al. 1986, Lieb et al. 1980). The strong need for deep
touch stimulation is suggested in Harlow and Zimmerman's classic experiment
(1959): baby monkeys would cling to and press against a soft cloth
mother surrogate which provided contact comfort, over a wire surrogate
that provided milk. Takagi and Kobayasi (1955)
found that deep pressure applied bilaterally to a personta body results
in a decrease in pulse rate, metabolic rate, and muscle tone. This
finding, however, has not been replicated. FIG. 1. Rear view of the
squeeze machine showing the position of the user between the padded
side boards. Krauss (1987) designed an air mattress apparatus which
applied pressure to large areas of the body. The apparatus consisted
of two air mattresses surrounded by a canvas wrap connected to a pulley.
A person laying between the two mattresses could control pressure
applied by pulling on a rope, which tightened the canvas wrap. In
this study, college students reported mild subjective reductions in
anxiety and were found to have mildly increased heart rate, but neither
finding reached statistical significance. However, this rope-operated
apparatus applied considerably less pressure than the "squeeze
machine" (Grandin 1984, Grandin and Scariano 1986).
THE
SQUEEZE MACHINE
The squeeze machine device
developed by the author consists of two padded side boards which are
hinged at the bottom to form a V shape. The user steps into the machine
and lies down on the inside in the Vshaped crevicelike space. The
inside surfaces of the device are completely lined with thick foam
rubber. Deep touch pressure stimulation is applied along both sides
of the person's body, with lateral pressure pushing inward onto the
body (Fig. 1). The V-shaped space supports the body fully from head
to toe, so that the users can completely relax. The contoured padding
provides an even pressure across the entire lateral aspects of the
body without generating specific pressure points. The foam-padded
head rest and padded neck opening are covered with soft fake fur.
When the neck opening closes around the neck, it enhances the feeling
of being surrounded and contained by the embrace of the deep touch
pressure squeeze. The user has complete control
over the amount of pressure applied (Fig. 2). A lever-operated pneumatic
valve, which is connected to an air cylinder that pulls the side boards
together, allows the user to self-regulate the amount of pressure
applied. For a dults, the air pressure on the 5 cm diameter air cylinder
is set at 60 psi, which allows up to 43 kg (95 Ibs.) of pressure to
be exerted on each rope attached to the sides. For children under
age 8-9 years, the pressure is set at 30 to 40 psi. The user can enter and leave
the machine at will, which confers a more complete sense of self-control
in the context of the machine. The squeeze machine and procedures
for its use are more fully described elsewhere (Grandin 1984, Grandin
and Scariano 1986 ). The advantage of the squeeze
machine over other forms of deep pressure stimulation, such as rolling
in mats, is that the machine can apply greater amounts of pressure
over larger areas of the body. The air cylinder power applies constant
pressure, even when the user shifts position. FIG. 2. Front view of squeeze
machine showing the user operating the control lever which activates
the squeeze pressure.
THE
AUTHOR'S EXPERIENCE WITH SQUEEZE MACHINE As a child, I craved to
feel the comfort of being held, but I would pull away when people
hugged me. When hugged, an overwhelming tidal wave of sensation flowed
through me. At times, I preferred such intense stimulation to the
point of pain, rather than a ccept ordinary hugs. On the Ayres Checklist
for Tactile Defensiveness ( 1979), I had 9 out of 15 symptoms by age
10 years. Whenever anyone touched me, I stiffened, flinched, and pulled
away. This approach-avoidance characteristic endured for years during
my childhood. At puberty, anxiety and
nervousness made me feel as though I was constantly in a state of
"stage fright." While the nature of this anxiety was not
diagnosed at the time, they have been retrospectively diagnosed as
panic attacks, and would fulfill the DSM-III-R criteria. At age 18, I constructed
the squeeze machine to help calm down the anxiety and panic attacks.
Using the machine for 15 minutes would reduce my anxiety for up to
45-60 minutes (Grandin and Scariano 1986). The relaxing effect was
maximized if the machine was used twice a day. Gradually, my tolerance
of being held by the squeeze machine grew. Knowing that I could initiate
the pressure, and stop it if the stimulation became too intense, helped
me to reduce the oversensitivity of my "nervous system."
A once overwhelming stimulus was now a pleasurable experience. Using the machine enabled
me to learn to tolerate being touched by another person. By age 25,
I was able to relax in the machine without pulling away from it. It
also made me feel less aggressive and less tense. Soon I noted a change
in our cat's reaction to me. The cat, who used to run away from me
now would stay with me, because I had learned to caress him with a
gentler touch. I had to be comforted myself before I could give comfort
to the cat. As my "nervous system"
calmed down, I required less squeeze pressure to produce a comforting
feeling. Gradually, I could reduce the pressure regulator setting
from 80 to 60 psi. From my experiences, I learned
that if pressure from the squeeze machine is applied at a steady pressure,
habituation would occur and discomfort would begin within 10 to 15
minutes. Instead, if the pressure is increased and decreased slowly,
the soothing effect could be maintained for up to one and a half hours.
Very slow movement of the squeeze sides was most soothing. Sudden
jerky movements caused me to jump and become aroused. On most occasions,
a 5-15 minute period in the machine was sufficient to get a good response.
EFFECTS
OF THE SQUEEZE MACHINE ON NORMAL ADULTS Deep pressure applied to
a wide area of the body, administered by the squeeze machine, has
a relaxing effect on normal adults. In the present study, college
students were found to feel relaxed after use of the squeeze machine.
College students (18-25 year s old) were not informed of the purpose
of the squeeze machine, and simply were told that it was part of a
sensory perception experiment. The operation of the machine was described
to each student, and the author got into the machine to demonstrate
its use. Each student was tested individually to prevent students
from influencing each other's response. After 5-10 minutes, 45% (
18/40) of the subjects employed words such as "relaxing"
or "sleep" to describe their reactions. Four students (
10%) used the wo rds "floating," "weightless,"
or "flight" to describe the sensation. Relaxation was physically
evident in some subjects. After being in the machine for a few minutes,
the squeeze sides could be pulled closer together without increasing
the pressure setting. Two people (5%) had a claustrophobic
reaction to the machine and could not complete the experiment. For
40% of subjects, the machine appeared to have no relaxing effect.
Of the entire group, 25
students were asked, "If you could buy this machine in a store,
what could you use it for?" "Relaxer" or "tension
reliever" was the response of 17 students. One student, who did
not feel relaxation after using the machine, suggested that it could
be used as an isometric exerciser. In a subgroup of 18 students,
the squeeze machine was operated in three arbitrarily selected ways:
(1) stationary pressure, (2) fast rhythmic pulsation of 50 cycles
per minute, and (3) slow rhythmic pulsation of 15 cycles per minute.
At the stationary setting, the tension on the ropes to the squeeze
sides was 40 kg, a setting that most adults find tight but comfortable.
During the two pulsation modes, the pressure was reduced until the
top of the squeeze sides moved I cm on each side. After 5 minutes
in the machine, each student was instructed to rate their state of
relaxation on a scale from I ("almost asleep") to 10 ("very
excited"). The data in Table I indicate
that the stationary mode and the slow pulsation mode were more relaxing
than the fast mode. I also have conducted some
preliminary experiments that suggest that the squeeze machine may
have an effect on auditory threshold (Grandin 1970). This possibility
was investigated in view of the findings that cerebellar mechanisms
might modify sensory inputs involving sound as well as touch.
USE
OF THE SQUEEZE MACHINE IN TREATMENT OF CHILDREN For the last 10 years, several
occupational therapists and psychologists have used this squeeze machine
with autistic and hyperactive children. Six machines currently are
being used for sensory integrative therapy, and beneficial effects
are being described anecdotally. Lorna King, Director of the Center
for Neurodevelopmental Studies in Phoenix (Arizona) reports that the
squeeze machine is useful for children with autistic disorder, attention-deficit
hyperactivity disorder, or learning disabilities. Margaret Creedon
at the Michael Reese Hospital in Chicago reports that children with
pervasive developmental disorder (PDD) and children with Tourette's
disorder like to use the machine and that it calms them; it is claimed
to help to inhibit tantrums and reduce stereotypies. However, there
is a severe lack of formal research data pertaining to the clinical
treatment of children.
The squeeze machine was employed
by 18 subjects using three arbitrarily selected modes: stationary
pressure, slow rhythmic pulsation of 15 cycles per minute, and fast
rhythmic pulsation of 50 cycles per minute. Each subject experienced
all three settings, for 3 minutes in each mode, in random order during
a 15 minute session. After experiencing each mode, subjects rated
their state of relaxation on a scale of 1 (almost asleep) to 10 (very
excited). An analysis of variance on the entire sampling resulted
in an F value - 19.33 (p < 0.0001). *To assess
differences among the three modes, a Duncan's multiple range test
was applied, using .05. A statistically significant difference was
noted for relaxation ratings for Fast Pulsation, compared with ratings
for either Slow Pulsation or Stationary Pressure; these latter two
modes were not different from one another. One study (Imamura et al.
1990) examined behavioral effects of the squeeze machine on 9 children,
aged 3-7 years, with autistic disorder or PDD. Hyperactivity was found
reduced in 4 subjects, and the machine had no effect on 5 children.
One child first began to hug the therapist after using the machine.
The parents of a 7-year-old, high-functioning autistic boy reported
that they could tell the days on which he had used the machine by
observing his calmness. When the squeeze machine was not available
to him, this boy learned to roll up in a quilt and then roll on the
floor for 15 to 45 minutes every day to obtain adequate pressure stimulation.
Sessions with the machine
were relatively unstructured, and usage usually was less than two
minutes daily. There appeared to be a relationship between longer
duration of squeeze machine usage and beneficial effects. Some children
in their studies appear to have failed to use the squeeze machine
long enough to have an effect. Imamura et al. (1990) concluded that
a more structured approach, designed to encourage greater use of the
machine, probably would result in increased beneficial effects.
ANIMAL
OBSERVATIONS The author initially conceived
of the idea for the squeeze machine from her observations in animal
science. Cattle being held in a squeeze chute, while waiting in line
for veterinary attention, often appeared somewhat agitated during
the waiting; some of the animals, however, seemed to relax once pressure
was applied to large areas of their bodies. Deep pressure stimulation
of diverse forms have been reported to have calming effects in a variety
of animals. For example, stroking and scratching the flank of a pig
has long been known to induce inactivity (Marcuse and Moore 1944),
and pigs spontaneously seek body contact against a solid surface (Hartsock
1979). Pressure applied to both sides of a pig in a padded V-shaped
trough will induce sleep and relaxation (Grandin et al. 1989). In
rabbits, gentle but firm pinching of the skin with padded clips will
lead initially to arousal, followed by relaxed muscle tone, drowsiness,
and deactivation of electroencephalogram (EEG) patterns (Kumazawa
1963). Likewise, a "squeeze machine" for chicks, constructed
from hollowed-out foam rubber blocks, reduces separation distress
(Jack Panksepp, Bowling Green University, personal communication).
In cats, rubbing and gentle pinching of a paw will decrease tonic
activity in the dorsal column nuclei and somatosensory cortex (Melzack
et al. 1969). In infant animals (and brain-damaged
humans), pressure exerted on the face by an elastic bandage wrapped
around the head will override the vestibular system and cause the
head to fall back (Teitlebaum 1977). Wrapping a bandage around the
torso of a cat causes the hind quarters to topple (Teitlebaum 1982).
The reactions of cattle
to being restrained in a squeeze-restraining device are very similar
to people in the squeeze machine. Strong pressure initially causes
cattle to relax, but will lead to struggling and discomfort when the
animal habituates. Habituation occurs more quickly in cattle being
held against unpadded metal surfaces. Pressure must be decreased if
the animal is held in a chute for more than two minutes. Recently I operated a cattle-restraining
chute that was fitted with hydraulic controls; these provide more
precise control over the amount of pressure and the speed of movement
of the apparatus. Any sudden jerky movement caused animals to jump
and become agitated. If pressure was applied slowly, many animals
would remain passive and not resist. Squeezing in a smooth steady
motion, required less pressure to keep the animal still. This chute
was equipped also with a head restraint yoke, which would rise up
under the animal's chin after the body was restrained. Some cattle
would fight the chin yoke by keeping their heads in a crooked position,
which made it impossible to restrain them fully. Sudden bumping often
caused the animal to resist. By gently pressing the yoke against them,
l found that wild cattle would straighten their necks and place their
chin in the curved part of the yoke. When the animal moved into position,
the pressure could be increased, and the head was brought up into
the restrained position with very little pressure. None of these animals
pulled their head out of the yoke or even tried. At all times, pressure
was applied fimmly. A wild horse may flinch
and pull away from being touched by a human, similar to the reactions
of some autistic children to touch. In the process of taming a wild
animal, animal trainers have learned that a fimm touch calms and a
very light touch tends to excite, again similar to the clinical observations
of occupational therapists. The two main methods used
to tame wild horses are forced holding and gradual taming. Forced
holding is quicker and more stressful than the somewhat slower gradual
taming process. Forced holding is similar
to holding therapy for autistic children (Welch 1983). Gentler methods
of holding therapy are also effective for increasing eye contact and
interest in humans (Powers and Thorworth 1985). The forced holding procedure
is done quietly and gently, and care is taken to avoid excitement.
The horse is securely tied or held in a livestock restraint device.
The horse is held tightly and is unable to kick or thrash. During
the restraint period, the trainer strokes and pets all parts of the
animal's body and talks to it gently. Deep touching of every part
of the animal's body is the key component of the taming procedure.
The animal is released once it is nonresisting. Sessions seldom last
more than one hour. Good horse trainers use forced holding only on
very young animals. A significant disadvantage of this procedure is
that forced restraint is stressful. The taming approach is conducted
more gradually. Horse trainers have found that nervous horses become
easier to handle if they are rubbed and brushed over all parts of
their bodies (Tellington-Jones and Bums 1985). The horse may flinch
at first, but gradually will start to relax when stroked. Similar
to the autistic child who is initially aversive to touching and then
finds that touching becomes pleasurable, a horse will show a behavioral
change such that a stimulus that was once actively avoided is now
actively sought. In animals, taming can proceed
to the point of allowing the use of a deep touch pressure machine.
Sheep can be trained to enter a device similar to the squeeze machine
repeatedly and voluntarily for phammacological studies (Grandin 1989).
As with humans, the sheep were introduced gradually to the device.
At first, the sheep just stood in it, and subsequently pressure could
be applied for increasing amounts of time.
SUGGESTIONS
FOR THERAPISTS In working with children,
we have found that 5 minutes of sustained use of the squeeze machine
is the minimum typically required to obtain a readily detectable calming
effect. We would suggest that use
of the machine should never be forced, though strong encouragement
is needed to overcome the approach-avoidance features associated with
factual defensiveness. Therapists who work with tactually defensive
children find that they are better able to tolerate touching that
they have initiated (Key 1989). At times, it is useful to encourage
such a child to use the machine for at least the minimal 5 minutes
in order to ensure a noticeable effect. We have observed two basic
ways that children and adults approach the machine. The pressure-seeking
type immediately will start using the machine, and use it readily
with little encouragement. Children with attention-deficit hyperactivity
disorder typically fit in this category. In contrast, some autistic
children have a high degree of factual defensiveness, so that it is
difficult for them to overcome their initial aversion to touch; they
will require more encouragement. Use of the machine should never be
forced, but the therapist must be "gently insistent" to
coax a tactually defensive client to use it. Clients should be discouraged
from sudden jerking of the pressure on and off in rapid sequence.
Some people may want to increase and decrease the pressure slowly,
which may help them to remain in the machine for longer periods of
time. The use of slowly varying deep touch pressure should be allowed.
Margaret Creedon (personal
communication 1989) has suggested that users show two pattems: sustained
squeezers, and intermittent squeezers who continually squeeze it up
and release it. It is possible that the intemnittent squeezers may
have greater factual defensiveness than sustained squeezers, and may
need encouragement to learn to tolerate the pressure. In teaching new users to
operate the machine, it is important that the therapist who demonstrates
the machine really like to get in the machine. If he or she is uncomfortable
or claustrophobic, the fear will be communicated to the child. I often
have induced a tactually defensive child to use the machine, even
after attempts by others had failed, because they could see that I
enjoy it. For tactually defensive children, the therapist may need
to demonstrate use of the machine repeatedly, so that they can see
that it will not cause them harm. After the child becomes ac customed
to the machine, he or she usually can use it voluntarily without further
demonstration by the therapist. It is essential that the
machine is adjusted to properly fit the child. The side boards must
be adjusted so that the V-shape supports the body, but there still
must be enough space for the child's knees. Proper adjustment will
enhance the effect of the machine because the pressure will be applied
more evenly. Although the squeeze machine
can be used for younger children, there are many easy methods for
applying deep pressure stimulation to children under the age of 5:
rolling up in gym mats, "mat sandwiches," and resting under
a pile of beanbag chairs. It is simply impossible to hold older children
securely using these altemative methods. Two holding therapy successes
have been reported by parents, and both involved young children (Randall
and Randall 1989, Stribling 1989). The squeeze machine may
be most useful for older children or adults. In older children and
adults, the squeeze machine can apply considerable amounts of pressure.
The device is also available for use at any time. Older children and
adults often feel embarrassed playing "children's games"
with the therapist and prefer to use the squeeze machine in privacy.
Children with ADHD are often
strongly attracted to the machine. There are suggestions that the
use of the machine may allow reduction in the dose of psychostimulant
required to treat these children.
CONCLUSIONS
It appears that the squeeze
machine may be beneficial to some children with autistic disorder
or attentiondeficit hyperactivity disorder, and is of little value
to others. Serious side effects appear to be minimal. In treatment of children
with autism, a very heterogeneous disorder, it is well-known that
a treatment that works for one individual may be useless for another.
It is possible that the squeeze machine will be most beneficial to
those autistic people who h ave problems with oversensitivity to sensory
stimulation. These problems are perhaps due to an abnormality in the
modulation of sensory inputs in several sensory modalities, and may
be related to structural abnormalities in lobules V, Vl, and Vll of
the v ermis of the cerebellum observed in patients with autism. Some
individuals with autism, who have greater cognitive problems and relatively
few sensory problems, may be less likely to benefit. The possibility that use
of the squeeze machine might allow dose reductions of psychostimulants,
or conceivably, other medications, is intriguing, but awaits formal
demonstration. At present, the squeeze
machine should be considered a novel treatment that has not been subjected
to careful evaluation of clinical efficacy or safety. Preliminary
observations in humans are encouraging, but the data are inadequate
to recommend routine use in clinical care. However, a calming response
to deep touch stimulation appears to be characteristic of a diversity
of animals, and may represent a relatively "physiological"
approach to sedation that has been overlooked by psychiatry researchers.
The squeeze machine can
be obtained commercially for approximately $2000 from Therafin Corporation.
Plans can also he obtained from the author 19747 Wolf Rd. P.O. Box
848, Mokena, Illinois, 60448 708-479-7300 or 800 843-4234
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